About

Tracy Riley, M.A., C.Psych., is a registered psychologist providing compassionate, evidence-informed therapy for adults. Tracy offers individual and group therapy, supporting clients navigating stress, emotional overwhelm, life transitions, grief, self-criticism, trauma impacts, health-related challenges, and a desire for deeper self-understanding and growth.

Her practice is rooted in cognitive-behavioural therapy (CBT) and integrates compassion-focused, mindfulness-based, and acceptance-oriented approaches.

Therapy sessions are available in-person near Sydenham, Ontario, in a tranquil, nature-immersed setting, or virtually for clients located across Ontario, Quebec, Nova Scotia, New Brunswick, and the Yukon.

Tracy welcomes thoughtful, reflective adults who are looking to reconnect with themselves, build resilience, and move toward greater clarity, alignment, and self-compassion.

To learn more, visit inspiringconnections.ca.