Chamber of Commerce members receive 50% off registration for the in-person Train Smarter series.

Train Smarter helps you build a stronger foundation in fitness, covering anatomy and biomechanics, nutrition fundamentals, and the role of mindset in health, fitness, and performance. Learn how your body moves, how to fuel it effectively, and how to develop the resilience, habits, and strategies needed to create lasting change.

• Monday September 21, 7pm-8pm: Train Smarter: Anatomy in Motion “Anterior chain”
• Monday October 26, 7pm-8pm: Train Smarter: Anatomy in Motion “Posterior chain”
• Monday November 23, 7pm-8pm: Train Smarter: Nutrition Simplified
• Monday December 1, 7pm-8pm: Train Smarter: Mindset Matters